Kamloops: Your Overnight Gateway Between Vancouver and Banff on the Rocky Mountaineer

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When travelers book the legendary Rocky Mountaineer route from Vancouver to Banff, they often focus on the scenic train ride, gourmet meals, and majestic mountain views. But nestled in the middle of this two-day journey is a hidden gem that deserves its own spotlight: Kamloops, British Columbia.

As the designated overnight stop, Kamloops isn’t just a place to rest—it’s an opportunity to explore an energetic, artistic, and often-overlooked city. This article is your ultimate guide to making the most of your short stay in Kamloops, from where to eat and walk to how to best prepare for the next morning’s reboarding.

What to Expect When You Arrive in Kamloops

🕕 Evening Arrival

Travelers disembark the Rocky Mountaineer in Kamloops around 6:00 PM, depending on the season and conditions. The staff at the train station will guide passengers onto waiting motor coaches, which whisk you away to pre-arranged hotels—included with your fare. While accommodations vary depending on the service class (GoldLeaf vs. SilverLeaf), most hotels are centrally located with quick access to downtown Kamloops.

There is no need to retrieve luggage—it’s taken care of and delivered to your room before you arrive.

Things to Do in Kamloops During Your Overnight Stay

Despite being a short stay, Kamloops offers plenty to explore in just a few hours.

🌅 1. Take a Riverside Stroll at Riverside Park

• Distance from hotels: 5-10 min walk
• Open until: 11:00 PM
• Why go?: Enjoy a peaceful walk by the Thompson River, watch the sunset over the mountains, or stretch your legs on the well-maintained trails.

In warmer months, locals gather here for free music concerts, outdoor yoga, or casual evening picnics. The park also features indigenous artwork, a rose garden, and a footbridge offering panoramic river views.

🍽️ 2. Savor Kamloops Cuisine

Whether you want a fine meal or a quick bite, Kamloops delivers on flavor.

Top Dinner Recommendations:

• The Noble Pig Brewhouse
  Kamloops’ first microbrewery pub. Try the crispy fried pickles, duck poutine, or house beer flights.
  https://noblepig.ca
• Brownstone Restaurant
  Located in a historic 1904 bank building, this upscale spot offers farm-to-table options like elk tenderloin and truffle risotto. Perfect for special occasions.
• Mittz Kitchen
  A trendy, chef-driven restaurant with vibrant dishes like tuna poke bowls and Korean-fried cauliflower.
• Jacob’s Noodle & Cutlet
  An unexpected gem for authentic Korean and Japanese fusion—great if you want a lighter meal or hearty soup after a day of indulgent train food.

🍷 3. Try Local Wines or Craft Beers

Kamloops is home to award-winning breweries and emerging wineries. If time allows, check out:

• Privato Vineyard & Winery (20 min drive, or try a bottle at local restaurants)
• Red Collar Brewing Co.
• Iron Road Brewing

Many local bars offer flights, so you can sample multiple beers in one sitting before heading back to the hotel.

Hidden Gems Worth Seeking Out

🎨 Kamloops Art Gallery (If arriving early or staying an extra night)

Open until 8:00 PM on Thursdays
Modern exhibits, Indigenous art, and rotating installations in a sleek, accessible space.
https://kag.bc.ca

🚶 The Kamloops Heritage Railway

If you’re lucky, you might spot their vintage trains or seasonal night rides (check local listings).

Relaxing Back at the Hotel

Many hotels in Kamloops offer perks like:

• Onsite lounges and bars
• Views of the North or South Thompson River
• Room service if you’re too relaxed to venture out

The Rocky Mountaineer ensures that all hotels on this journey meet quality standards. Even if the properties vary by package, the focus is on clean, comfortable, centrally located options.

Next Morning: What Happens Before You Reboard

🕓 Morning Wake-Up

Expect a wake-up call around 6:00 AM with a boxed breakfast or light buffet at the hotel. Coaches typically depart between 6:45–7:30 AM, returning you to the train station for boarding.

☕ Local Coffee Shops Worth Visiting (If Time Allows)

• 5Bean Brewbar & Café
  Locally roasted beans, cozy seating, and excellent oat milk lattes.
• The Art We Are
  A funky café/art gallery combo that serves ethically sourced coffee and vegan pastries.

Common Questions About the Kamloops Stop

Do I Need to Book the Hotel Myself?

No. All overnight stays in Kamloops are included in your Rocky Mountaineer ticket.

Is There Time to See Kamloops Properly?

Not fully—but enough for a great meal, riverside walk, and a brewery visit. The city is compact and safe to explore by foot.

Can I Store Extra Luggage?

You won’t have access to your checked luggage overnight, so pack a day bag with evening essentials.

Are There Tours or Excursions in Kamloops?

Not through Rocky Mountaineer. However, some hotels may offer suggestions or arrange small local outings if you arrive early enough.

What Travelers Say About Kamloops on TripAdvisor

“We expected Kamloops to be a simple pit stop, but we ended up loving the Noble Pig and walking the riverside trail. Would have stayed another day!” – Laura G., UK

“The hotel was basic but spotless. We had dinner at Brownstone and it was one of the best meals of our Canada trip!” – Richard L., NY

“There’s a calm, small-town charm to Kamloops. Perfect break between the big cities.” – Carmen T., AUS

Watch Before You Go

Here are some useful videos to give you a taste of Kamloops:

• 📺 Kamloops City Guide – Things to Do in 24 Hours
• 📺 Rocky Mountaineer Experience: What to Expect Overnight in Kamloops

Final Thoughts: Make Kamloops a Memorable Pause

The Rocky Mountaineer overnight stop in Kamloops may be brief, but it’s full of hidden treasures if you know where to look. From riverside sunsets to cozy cafes and creative cuisine, Kamloops offers just enough to refresh and reawaken your senses before you dive into the awe-inspiring second leg of your rail journey to Banff.

Make the most of this unique opportunity—and don’t forget to look up. The stars over Kamloops on a clear night? Absolutely unforgettable.

🔗 Recommended External Resources

• Tourism Kamloops
• Rocky Mountaineer – First Passage to the West
• Kamloops Dining Directory