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Yoga in Banff National Park

by K Gordon Schultz

Find the best place to get your Yoga on in Banff and Canmore, Alberta

The natural beauty of Banff National Park is what brings travelers from every corner of the globe to the area. Yoga is one of the great activities you can partake in during your visit.

The fresh air, inspiring landscapes and fantastic yoga organizations here make it the perfect place to start -or continue- your practice.

Leave Banff stronger and more flexible, confident and radiant!

Eco Yoga Adventures organizes retreats that mix yoga and meditation with hiking in Banff National Park. Get to know your inner balance in a place where breathtaking scenery lies in every direction. Retreats include Eco Yoga, Walking Meditation and Heli-Yoga, which actually takes yogis in a helicopter to a secluded site high in the Canadian Rockies wilderness to practice. Make a reservation for your small group (3-6 yogis) from June to September.
Phone: (403) 678-0101
Website: Eco Yoga Adventures

The Sally Borden Building at The Banff Centre is a great place to head in Banff National Park for drop-in yoga classes. They offer Flow and Vinyasa classes designed to accommodate every skill level. One class costs $10, or if you’re going to be in the area a while, try the 10-class punch card for $90. Mats provided. The center also has a climbing gym, pool and extensive arts and culture program. Just a few minutes from downtown Banff!
Address: 107 Tunnel Mountain Drive, Banff, AB T1L 1H5, Canada
Phone: (403) 762-6450
Website: Sally Borden Fitness & Recreation / The Banff Centre

Rocky Mountain Yoga is a great studio in downtown Banff. Styles offered include Vinyasa Flow, Ashtanga, Yin and Yin/Yang. Drop-in to a class or attend one of their big name specialty workshops.
Address: 201B 211 Bear Street (Bison Courtyard), Banff, AB T1L 1E5
Phone: (403) 762-5686
Website: Rocky Mountain Yoga

Gaia Studio offers yoga, meditation and dance classes in Canmore, Alberta. The studio works to compliment the Gaia Clinic, which is a preventative healthcare office.
Address: #101 75 Dyrgas Gate, Canmore, AB, T1W 0A6
Phone: (403) 675-4242
Website: Gaia Studio

The Mountain Pod is a unique yoga studio offers classes like Ageless Ladies, Men Only and Therapeutic as well as offering massage therapy services. Group and private classes now available!
Address: #105 999 Bow Valley Trail, Canmore, AB T1W 1N4
Phone: (403) 679-1019
Website: The Mountain Pod

The Yoga Lounge has been around since 2002 in Canmore. A diverse group of students make up the yoga community there which practices the Ashtanga, Hatha, Vinyasa, Yin and Flow styles. Beginners and advanced yogis welcome. Views of the Canadian Rockies from your mat!
Address: 826 Main Street, Second Floor, Canmore, AB T1W 2B7
Phone: (403) 678-6687
Website: The Yoga Lounge


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